Stop smoking, it is calculated

Stop smoking, it is calculated 


Habits, Ohh yeah the bad habits, smoking is only one of the most discursive bad habits. 

We'll just make a simple calculated: 

Smoking: 

•    It is a vitamin? I do not 
•    It's good to health? NO, it does not destroy that! 
•    It's good for the environment? NO when you smoke you hurt in your environnement  and nature too! 

Financial plan: 

A pack of cigarettes / day you smoke? Fact that on average 10 euros (Including coffee ..)?
10 * 30 * 12 = 3600 euro / Years 
1 Year: 3600 euro 
2 Years: 7200 euro 
5 Years: 18,000 euro 
10 years: 36,000 euro 

That's a lot of money just for the cigarette! Right? 

Health Plan: 

•    Smoking causes more than 18 types of cancer 
•    A cigarette contains more than 200 toxic particles! 
•    For those who say that it made ​​smoked relaxes me! This is completely false! Smoking makes your nervous system hysterical  and disrupts completely! 
•    Smoking can cause Parkinson's .
•    Smoking causes memory disorder 
•    And for men, I have good news! it can cause impotence! 

Now why you smoke? 

It's a bad habit, and you are unable to replace that's it! 
To control habits, one must understand how our brain constructs a habit. 
After we will be able to change the habit or even replace it with a good one. 
We will play on Mental links 
Remember that the brain faster than the speed of light so the change will not take much time. 

I'll let you listen to this recording (in french) , please leave me your comments 
There will be other records with practical exercises in english and other langue ..


Wait for me, I'm coming! 
see you soon